Dietary Supplements can be beneficial to your health — but taking supplements can also involve health risks. The U.S. Food and Drug Administration (FDA) does not have the authority to review dietary supplement products for safety and effectiveness before they are marketed.
Ep39: Dry Brushing: My Secret to Beautiful Skin with Darnell Cox
This anti-aging secret increases cell turnover, improves circulation, and reduces cellulite
Ep38: The Real Food Diet with Darnell Cox
We discuss what constitutes “Real Food” and which types of foods try to disguise themselves as “real food” but are actually highly-processed foods that are easily converted to sugar in our bodies.
Ep14: Best Advanced Workout
Lose weight, define existing muscle or get ready for a bodybuilding competition with an advanced workout plan
Ep13: Best Intermediate Workout
Lose weight, define existing muscle or get ready for a bodybuilding competition with an advanced workout plan
Ep12: Best Beginner’s Workout
If you’re a beginning exerciser or its been a long time since you worked out, you may be wondering exactly where to start.
Ep10: Healthy Grocery Shopping On A Budget – Tips & Tricks
How to get all your healthy groceries in a budget? This is a weekly grocery shopping routine made easy by Hive80.com featuring Amy, an avid Hive80 user invested in health and wellness.
Ep7: Health Maintenance for Men
Matt shares the foundations of his wellness program – the things he does to stay healthy and fit. Guys, and ladies, have a listen to this important topic that needs more attention from men.