Mental Health Effects of COVID-19 Pandemic: A Ripple or a Wave?

[carlycalanni]

I can definitely see how COVID-19 is affecting mental health in a big way. We are no longer able to participate in many healthy coping outlets in the ways that we are used to, such as going to the gym or getting lunch with a friend. Sure, we can do these things virtually or in the comfort of our own homes, but the fact remains that being active combats anxiety more than anything else. It really sucks to have our coping mechanisms taken away when we need them the most!

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